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Showing posts with the label haitian rice and peas

SUNDAY DINNER: HAITIAN RICE AND PEACE WITH SALMON

I had never tried Salmon. Never liked it. Well, that was because I never tried it. Hmm. Nonetheless, I finally gave in and had my first taste of this delicious dish about three months ago and fell in love with it. I do not know much about the fish but I do know that they are bred in fresh water, go to the ocean for a bit but return to the fresh waters to reproduce. Salmon is known as one of the worlds healthiest foods due to it's rich content of Omega-3 and protein. I will make another post about the benefits of Salmon but this post is about Sunday Dinner. Along with the Salmon that yes I will fry ( it will not kill me to have fried food every now and then.), I am also having Haitian style rice and peas. The classic dish in every Haitian home. The peas in the rice with the hint of mushrooms offer a delightful taste to your taste buds. This will be my first time actually trying this recipe but I know it will turn out better than expected. Salmon: Ingredients: Atlantic Bone...