I pretty much documented my ups and downs this year. Overall I am extremely happy with my growth. Reflecting back through this year, I had a few set-backs that I am still working on. If you remember, there was a section in the middle that I had to constantly trim because it was thin, short, and easily to break. I figured out that it was the way I was flat ironing. So to fix this, I trimmed off those broken ends to start with. I added a protein treatment into my regimen, and lastly, I flat ironed a different way. Another set-back was recently. which is also a result of flat ironing too much. My hair started shedding like crazy. I mean I could not even lay down without hair falling everywhere. If I ran my hands or anything brushed against my hair, almost a ball sized amount would fall out. So to fix the above, I stopped flat ironing every week again. Seems to be getting under control now. I hope you all had as much growth or health to your hair as I...