Skip to main content

FITNESS IS MY BUSINESS



As women, we always worry about our weight, "I need to lose a few pounds," or "I am too skinny, I wish I could gain," or even, "I wish I had her curves." It never fails when it comes to our weight. Sigh.

No matter what, we are never satisfied. Always comparing ourselves to the next woman's body. Most of it stems from what the world perceives as beautiful, or fit. Growing up, I was always toothpick thin; I dare not had one curve on my body. I went through being teased, called Olive Oyl to Gumby. Of course I laugh now, but at times it did hurt my feelings. So with that struggle to gain weight, in my twenties, I found ways that increased mass, I slowly started putting on weight and loved every minute of it. I got comfortable and laid off of the supplements for a while. Now that I hit a plateau years ago, I have constantly been gaining weight and trying hard to lose some of it. I'm not overweight, but not "satisfied" with where I am.

In the old days, women having curves and being a size 12 was looked at as beautiful, not flawed. A few extra pounds are what a man loves, they say, but why should we always worry about being "perfect" in a man's eyes? Why can't we just be happy with who we are at whatever size we are? So as of today, I take the pledge, to get healthy FOR ME; not for society standards. 

The goal shouldn't be whether to lose lose weight, or to gain weight, it should be set on getting healthy - being perfectly fit in your own skin. The scale is just a number, I have learned that. Start taking before an after pictures to measure your progress, also take measurements. If you have a goal in mind, make sure it is to be the best you, not the best compared to someone else's body. 



What is your fitness goal?
 
pollcode.com free polls

Comments

Popular posts from this blog

BLAC CHYNA GIVES BIRTH DURING MANNEQUIN CHALLENGE

So everyone is doing the new video challenge called, The Mannequin, where everyone freezes in the video. So Blac Chyna thought it would be cool to do it while being in labor. Hmmm... Okay, well not literally. However, shortly afterwards, Blac Chyna and Rob Kardashian welcome a beautiful baby girl, Dream Kardashian, into the world on November 10th. Of course social media didn't tell well to the name, Dream, but I like it. It's different. I mean, people have to take into consideration that baby Dream was not born into just an average family, but a family of Kardashian's with a cousin named "North-West", a brother that is also a step-cousin (I think ??), then an aunt, who is actually a step-mom...?? Okay, that's neither here nor there but you get the point. Usually, babies are born into that awkward phase where they look like no one in particular, yet everyone at the same time. At least in my eyes, Dream favors first-time daddy, Robert Kardashian. Wh...

BOW WOW CHALLENGE: FUNNIEST MEMES

Once again, rapper/actor Shad Moss (Bow Wow/ Lil Bow wow) was caught "insta-lying" again, which created a challenge called "#BowWowChallenge" by social media. It all started with Bow Wow posting a picture about him catching a flight to NYC. The picture he posted was of a private jet and a fancy car outside of it, pretty much indicating that he was about to hop on it. It all went down hill when a fan of his happened to be following Bow Wow's post on IG and saw he posted he was on a private jet (though he didn't state it directly). Once the coach passenger noticed Bow Wow was lying, he took a picture and uploaded to social media, which then prompted a mass influx of people searching the internet to find where Bow Wow had stolen the picture from. Ultimately, they found it and started calling Bow Wow out on his lies. Even rapper, 50 Cent took part in the challenge. LOL

TRANSFORMATION TUESDAY: FLY TATTED SKY

Do you watch Black Ink NY? If so, did you notice how Sky's confidence level went to over "a hunnit" after she got the plastic surgery she has been dyin gto get. I mean she always had an outgoing personality, but now "it's all the way up." Congrats to Sky and that new body. What I love is that she didn't go too overboard like most people with injections/implants. Before : After: