Skip to main content

FITNESS IS MY BUSINESS



As women, we always worry about our weight, "I need to lose a few pounds," or "I am too skinny, I wish I could gain," or even, "I wish I had her curves." It never fails when it comes to our weight. Sigh.

No matter what, we are never satisfied. Always comparing ourselves to the next woman's body. Most of it stems from what the world perceives as beautiful, or fit. Growing up, I was always toothpick thin; I dare not had one curve on my body. I went through being teased, called Olive Oyl to Gumby. Of course I laugh now, but at times it did hurt my feelings. So with that struggle to gain weight, in my twenties, I found ways that increased mass, I slowly started putting on weight and loved every minute of it. I got comfortable and laid off of the supplements for a while. Now that I hit a plateau years ago, I have constantly been gaining weight and trying hard to lose some of it. I'm not overweight, but not "satisfied" with where I am.

In the old days, women having curves and being a size 12 was looked at as beautiful, not flawed. A few extra pounds are what a man loves, they say, but why should we always worry about being "perfect" in a man's eyes? Why can't we just be happy with who we are at whatever size we are? So as of today, I take the pledge, to get healthy FOR ME; not for society standards. 

The goal shouldn't be whether to lose lose weight, or to gain weight, it should be set on getting healthy - being perfectly fit in your own skin. The scale is just a number, I have learned that. Start taking before an after pictures to measure your progress, also take measurements. If you have a goal in mind, make sure it is to be the best you, not the best compared to someone else's body. 



What is your fitness goal?
 
pollcode.com free polls

Comments

Popular posts from this blog

TRUMP TWEETS A MESSAGE FOR AMERICANS AMID DACA SCANDAL

With the rest of the United States still trying to come to grips with the devastation that occurred one week ago in Texas by Hurricane Harvey, Trump takes to twitter and gives a labor day tweet for Americans. That may not seem like a big deal but for about 800,000 DACA recipients, it comes as a slap in the face. What is DACA? DACA stands for Deferred Action for Childhood Arrivals. It's American immigration policy founded by former president, Barack Obama in June 2012. DACA allows certain illegal immigrants who entered the country as minors, to receive a renewable two-year period of deferred action from deportation and eligibility for a work permit. Well, "All-American" president, Donald Trump, wants to do away with the program as he feels America should be ran by Americans. Meaning, only American items to be made by American workers. That's interesting, considering numerous women Trump has been with and married to did not come to this country born American

HAIR OF THE DAY: BROOKE BAILEY

For those of you wondering if this is all of Brooke Bailey's hair.....I can let all of the inquiring minds know that YES, this is indeed her real hair, and not only is this her real hair, she is also natural.  She was asked on twitter if she perms or presses her hair out with a hot comb. She had responded by saying @brookebaileyinc LOL ...  I don't perm or press my hair. In this pic I washed it and let it air dry.  It seems as if she always had beautiful hair. Her hair is absolutely gorgeous and looks very healthy. Her natural haircare line (in which she uses for her hair) will be launched shortly. I guess I may have to give it a try. Considering how shiny her hair looks, it can't be that bad. (Click to enlarge images)

TRANSFORMATION TUESDAY: FLY TATTED SKY

Do you watch Black Ink NY? If so, did you notice how Sky's confidence level went to over "a hunnit" after she got the plastic surgery she has been dyin gto get. I mean she always had an outgoing personality, but now "it's all the way up." Congrats to Sky and that new body. What I love is that she didn't go too overboard like most people with injections/implants. Before : After: